DragonRidge Country Club
DragonRidge Country Club

Fitness Programs & Personal Training

Quick Start Fitness Plan

Arrange for an appointment to meet with one of our qualified DragonRidge Trainers to evaluate your current fitness status and recommend an appropriate plan to get you started on meeting you fitness goals.

Includes:
  • Health History and Assessment
  • Cardio Exercise Program
  • Resistance Training Program
  • Flexibility Training
  • Spin & Weights Classes
  • Yoga Classes
  • Pilates Classes
  • Kids Fitness Classes
  • Barre Classes
  • TRX Bootcamp
  • Wellness Hiking Outings
Private Training Services

Dedicated to wellness and delivering results, our health and fitness professionals provide expertise in exercise technology, motivation and practical tools to maximize your results. The DragonRidge Private Training Program is a comprehensive system of exercise, nutritional guidelines, appropriate rest and personal care. Our trainers keep you focused and motivated while creating an energetic, challenging and fun environment.

Join Our Membership

Championship Golf, Luxurious Amenities and Elegant Service Delivered at a Breathtaking Altitude.